
Bridging the Gap: The Rising Need for Affordable and Holistic Counseling Services in India
This blog explores the rising demand for mental health counseling services in India, highlighting the financial and accessibility challenges that prevent many from seeking help. It also introduces Mytreya Lifestyle & Wellness Pvt Ltd's holistic and affordable counseling solutions, tailored to address the unique needs of Indians while bridging the gap in mental health support.
Need of the Hour: Effective and Affordable Counseling Services in India
Introduction: The Rising Need for Counseling Services in India
In recent years, the demand for professional counselling services in India has grown significantly. From addressing stress and anxiety to resolving relationship conflicts, individuals across all age groups are realising the importance of mental and emotional well-being. However, the gap between the demand and availability of affordable and effective counselling services remains a pressing issue.
At Mytreya, we aim to bridge this gap by offering holistic counselling solutions tailored to Indian needs.
The Growing Mental Health Crisis: A Quantitative Perspective
1. Statistics on Mental Health in India:
According to the World Health Organisation (WHO), 15% of Indians suffer from mental health issues like depression, anxiety, and stress.
The National Mental Health Survey of India (NMHS) reported that over 70% of individuals with mental health problems do not seek help due to stigma or lack of resources.
2. The Financial Barrier:
Traditional counselling services in urban areas often cost ₹1,500–₹5,000 per session, making them inaccessible for many.
Only one psychiatrist is available per 100,000 people in India, highlighting the shortage of professionals.
Affordable Counseling: Why It’s a Game-Changer
1. Breaking the Cost Barrier:
At Mytreya, we believe in providing affordable counselling services without compromising on quality. Our packages are competitively priced, ensuring accessibility for everyone.
2. Customised Solutions:
Our counsellors design tailor-made plans to address individual needs, whether it’s stress management, marital issues, or work-life balance.
3. Integration of Holistic Practices:
We combine counselling with yoga, nutrition guidance, and image consulting, offering a well-rounded approach to overall well-being.
The Qualitative Impact of Counseling
1. Transforming Lives:
Case Study: A 32-year-old working professional approached us for stress-related counselling. Within six sessions, they reported a 60% reduction in anxiety levels and improved work productivity.
2. Strengthening relationships:
Many of our clients have seen significant improvements in communication and conflict resolution within their families.
3. Breaking Stigma:
Affordable and accessible counselling helps normalise conversations around mental health in India, paving the way for societal change.
Conclusion: The Way Forward
India urgently needs counselling services that are both effective and affordable. At Mytreya, we are committed to transforming lives through holistic, budget-friendly solutions. Remember, seeking help is not a sign of weakness; it’s a step toward a better you.